FAST-SELLER

MotionSolution Mat
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MotionSolution Mat

FAST-SELLER

MotionSolution Mat

$549.95 CAD Over 800 Units Sold!

Description

Benefits

How It Works

FAQS

DR-HO’S MotionSolution Mat is a passive motion stretch and mobilization device that moves your spine in many different ways for you. Just rest on this mat and it will rotate, flex, extend, twist, lift and elongate your spine to help:

  • Stretch tight and sore muscles
  • Mobilize and loosen stiff achy joints
  • Increase the elasticity of tendons and ligaments
Regular spinal stretching is one of the best ways to stay flexible, mobile and active as you age.

DR-HO’S MotionSolution Mat is a passive motion stretch and mobilization device that moves your spine in many different ways for you. Just rest on this mat and it will rotate, flex, extend, twist, lift and elongate your spine to help:

  • Stretch tight and sore muscles
  • Mobilize and loosen stiff achy joints
  • Increase the elasticity of tendons and ligaments
Regular spinal stretching is one of the best ways to stay flexible, mobile and active as you age.

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100-Day Satisfaction Guarantee

+2-Year Warranty

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Want to Be More Flexible & Mobile?

The Answer? Stretch & Mobilize Your Spine.

As we get older, tendons and ligaments lose elasticity, joints feel tighter, and overall flexibility can drop 5–10% per decade if you don’t stretch.

This can lead to stiffness, aches, restricted movement, poor posture, and a higher risk of injury.

Most people don’t stretch daily because it’s confusing or difficult to do alone—but regular spinal stretching is one of the best ways to stay flexible, mobile, and active as you age.

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Stretch Every Day.
Move Better. Feel Better.

DR-HO’S MotionSolution Mat is a passive motion stretch and mobilization device that moves your spine in many different ways so you move better, feel better and are able to do your daily activities much easier.

Stretch Tight Muscles

Stretching helps relax and release the muscle tension along your spine.

Mobilize Stiff Joints

Mobilization helps loosen stiff achy joints in your spine and increases your range of motion.

Increase Elasticity of Tendons & Ligaments

Stretching helps lengthen and increase the elasticity of tendons and ligaments to help improve flexibility.

Key Features

DR-HO’S MotionSolution Mat combines thoughtful design and premium features to give you the most wonderful stretch and mobilization experience.

1

Works for People of Different Heights & Sizes

With an adjustable neck mobilizer and adjustable back support (with soothing heat), the mat fits people of all heights – tall or short. Plus, it runs on 2 powerful motors and 17 mobilizers so it’s strong enough to stretch and mobilize anyone, regardless of weight – small or big.

2

4 Automated Stretch & Mobilization Programs

Each program moves you through a unique flow of movements, so all you have to do is relax and enjoy.
● P1 - Body Extension Movements
● P2 - Body Waving Movements
● P3 - Body Twisting & Rotating Movements
● P4 - Body Energizing Movements

3

focused treatments

If you prefer to focus on your area of concern, you can choose from 1 of 3 regions:
● Neck & Shoulders
● Upper & Middle Back
● Lower Back & Hips

4

soothing heat

Enjoy deep soothing heat on the back support to warm up and relax the muscles in your back, making it easier to stretch and mobilize your back.

5

Adjustable Stretch Levels

Experience a range of spinal movements and tailor your amount of stretch with adjustable amplitude settings: Low, Medium, or High. Start on Low, and as you feel and move better, gradually increase the intensity.

6

Auto-Shut Off Timer

Set the timer for 10, 20 or 30 minutes, so you can relax and fall asleep with no worries.

7

Compact & Easy-To-Store

Just fold and zip for effortless storage that tucks neatly into any closet or under your bed.

What is Passive Motion Stretch & Mobilization?

Passive Motion means you don’t have to do any work.

Just rest your tired, achy body DR-HO’S MotionSolution Mat and it will do all the work of stretching and mobilization for you. And it works for your neck & shoulders, upper & middle back, and lower back & hips too.

Flex

Extend

Rotate

Elongate

By moving your spine in all these different ways, this wonderful mat will help you feel more flexible, more mobile, and will support good spinal health.

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Recommended For:

  • People who cannot stretch regularly: Lack of stretching can leave you stiff and sore, making you lose flexibility in your spine very quickly.
  • Seniors: Addressing age-related stiffness and mobility issues.
  • Active Individuals: Enhancing recovery from workouts or physical labor.
  • Office Workers and Students: Countering the effects of prolonged sitting and ‘tech neck’.
  • People with Sore Backs: Heat helps soothe and relax tight muscles of the back.
  • Those who need daily spinal maintenance.
  • Individuals looking to improve their quality of life by enhancing flexibility, relieving tension, and relaxing after a stressful day.

Real people, real results

See what our customers are saying about Motion Solution Mat.

“This feels like I’m getting a nice massage, but like someone’s doing it, like they’re really hitting the spot. I feel my neck being raised gently, I feel like I’m moving upwards forward, but definitely where the tension is, it’s really good, it’s really hitting the spot, and I feel relaxed, like it’s literally squeezing the tension away.”

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Vanessa, Verified Customer

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“I lean over all the time, all day long, and when I stretch up it feels like that’s not even how I’m supposed to be, so sometimes it’s hard to even stand upright. With the mat, I almost feel like I’m on a massage cloud right now with all of the different elements. It feels like there’s a powerful machine there that’s taking each muscle group and individually pressing against it. It’s fantastic.”

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Richard, Verified Customer

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“The mat is rolling under my back, and it’s releasing again. It feels comfortable, it feels relaxed. The heat is very nice on my back, it feels great. This thing is grabbing my neck, but it feels soft and it feels just good. I definitely recommend this product because I’ve had a herniated disk years ago, and for years, actually, I’ve been looking for the right thing. Laying down on this mat feels wonderful, it feels like it actually does something to my back and to my neck, and actually the whole upper body, so I would definitely recommend it.”

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Heidi, Verified Customer

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Try it at home for 100 days

That’s how sure we are that you’ll love the results. But if you’re not completely satisfied, return it for a full refund.

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Frequently Asked Questions

If you feel like we haven't answered your question here, please feel free to give us a call at 1-877-374-6669!

Is this product safe?

DR-HO’S MotionSolution Mat is approved by Health Canada, ensuring its safety for use. However, it is not intended to diagnose, treat, cure or prevent any disease or condition. People who have a cardiac pacemaker, implanted defibrillator, or any other implanted metallic or electronic device should not use this device, nor should pregnant women. If you have a health condition or concern, you should consult your doctor or another healthcare provider.

Is this safe for seniors or people with back problems?

Yes. The mat is designed specifically for people of all ages—including seniors and those with chronic stiffness or mild back conditions. Its gentle, passive movements mimic hands-on therapy without requiring any physical effort. That said, anyone with a severe medical condition should consult a doctor before use.

How is this different from just using a heating pad or getting a massage?

Unlike a heating pad, which only provides warmth, the Motion Solution Mat actively mobilizes the spine with 17 motion mobilizers that stretch, rotate, and elongate the back—similar to professional spinal therapy. Compared to massages, it offers consistent, repeatable motions and can be used daily at home for ongoing maintenance.

Will it fit my height, body type, and weight?

Yes. The back and neck mobilizers are fully adjustable, so the mat adapts to different heights and body sizes. This ensures that the therapy motions target the right areas for each user. The mat can support up to 181 Kg (400 lbs).

Is it complicated to set up or use?

Not at all. Simply lie on the mat, adjust the mobilizers, and use the remote control to select a mode, intensity, and heat setting. The automated programs do the rest—many users even find it relaxing enough to fall asleep during a session.

How long before I start noticing results?

Many users feel relief and relaxation after the first session, especially with the soothing heat. Longer-term benefits—like improved flexibility, posture, and mobility—are typically noticed with consistent daily or weekly use.

Is this just for people with pain, or can I use it for wellness and prevention?

Both. While it helps relieve stiffness, tension, and discomfort, the mat is also ideal for anyone who wants to maintain spinal health, improve posture, recover after workouts, or simply relax after long hours of sitting or standing.

I have a problem area. Can I just stretch my Neck, or upper back, or lower back?

Yes! On the remote, use the first button at the very top, left. You can isolate the treatment area to just your neck, mid-upper back, or lower back and hips.

The stretch on the lower back is too much for me.

You can remove the red, lower lumbar support for a lighter lower back stretch. First, unplug the cable from the lumbar support, then detach the fasteners underneath the lumbar support, and remove it from the mat. The heat function will not be available if the lumbar support is removed. You may also choose "L1" using the intensity button to use the lowest stretch intensity.

I have the product already. How do I get started?

Your DR-HO’S MotionSolution Mat comes with an owner’s manual, and a quick start guide. We also have an easy-to-follow video quick start guide that you can watch HERE.

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Science and Clinical Expertise At DR-HO'S

Doctor Developed

Developed by Dr. Michael Ho based on 20+ year of clinical expertise helping patients relieve their pain using drug-free pain relief solutions.

FDA Cleared Medical Device

DR-HO'S Electrotherapy devices are FDA cleared to help relieve muscle pain, arthritic pain as well as increase local blood circulation.

Health Canada Authorized Medical Device

DR-HO'S Electrotherapy devices are Health Canada authorized to help relieve muscle pain, arthritic pain and increase local blood circulation. Also authorized to help relieve chronic pain, headaches and sciatica.

Drug-FreeDevice

All of DR-HO'S electrotherapy devices are drug-free medical devices that utilize key pain relief technologies to relieve your pain.

Overall rating: 4.9166665 / 5 from 36 reviews.

AI Generated Review Summary

Summary topics

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Review highlights

Reviews

Incredible results for the price!

"Recently purchased this mat and I already love it! I’ll likely use it twice or three times daily, as it helps my back, neck and hips release from daily physical use. I highly recommend this mat."

— Cheryl (5/5)

Amazing little invention!

"Really glad I invested in this item. It is well made and each of the program options are great. I'm using it daily - sometimes doing 2-30 minute sessions on max. The controller is designed perfectly. Heat combined with the gentle motion of the programs is soothing and relaxing while helping this senior keep muscle tone and flexibility."

— Yvonne J. (5/5)

Great massager

"This mat is so good. I usually want to have a nap after I use it because I’m so relaxed. It really helps my sore back. My son and I both use it."

— Silvana P. (5/5)

Wow . . The mat works great

"My body is always stiff and achy. I hate getting on a floor mat to do stretches. I saw the MotionSolution Mat on Dr Ho’s website and ordered it. I’ve been using the mat for 5 days now - 30 to 40 minutes per day and it works great. No more stiff and achy body. My posture seems better and it’s so relaxing. Much better than a therapist yelling at me to relax and I can use the mat at the comfort of my home."

— MarDanEth (5/5)

Love my mat

"I love my mat I just find it seems to inflate more on the left side than the right. . . ."

— Marie K. (4/5)

"I really like how compact this is. It is working for me as a substitute RMT for after my surgery when I have to be no weight bearing on my foot after surgery."

— Brenda (5/5)

MotionSolution Mat

"Although I've only been using the Mat for a couple of weeks I have already noticed an improvement in my flexability and a decress in pain level."

— Dave S. (5/5)

trop agressant

"contrairement aux photos sur le site, où les gens sourient et semblent détendus en utilisant ce tapis, j'ai trouvé plutôt que les mouvements sont trop violents et font souvent mal. Pour le cou, ça serre tellement fort. Certains autres mouvements sont agressants. Je n'aime pas ce produit."

— Maurice G. (5/5)

I absolutely LOVE my mat!

"I absolutely LOVE my mat! It's so nice to feel the right stretch in exactly the area you need it. I use this in tandem with chiropractic care and massage therapy, getting the stretching in between my monthly maintenance appointments"

— CAROLYN H. (5/5)

RC

"Amazing!!! Neck pain and back pain are gone."

— Ruth V. (5/5)

Q&A

Is there a weight limit for this product?
Hello, This MotionSolution Mat is designed to accommodate a wide range of sizes and does not have a specified weight limit. Thank you for your question!