How Does Massage Therapy Help Temporarily Relieve Hip and Leg Pain?
Hip and leg pain can suddenly flare up and shoot down the legs, and continue to radiate for long periods of time. An effective massage for hip and leg pain can be an effective way to help temporarily relieve this discomfort.
The condition of our muscles can have a large effect on our pain. Tight lower back muscles can put stress on the hip and cause pain that radiates down the leg. A massage can loosen these tight muscles to help temporarily relieve the pain.
Get the Hip and Leg Pain Massage
DR-HO’S Pain Therapy System Pro is a professional TENS and EMS device that helps temporarily relieve hip pain, leg pain and foot pain while temporarily increasing local blood circulation.
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Back Massage
Due to poor posture, strain, and long periods of sitting, the lower back endures a lot of pressure and consequentially develops muscle tension. Targeting the sore, achy muscles in the lower back can help temporarily relieve the pain you are experiencing in the back, hips and legs.
Using the DR-HO’S Pain Therapy System allows for a pulsing massage that stimulates the nerve and muscles to help temporarily relieve the pain in the back and legs. Place the DR-HO’S Flextone Pads on the lower back. Do not place the pads directly on the spine, but on the skin parallel to the spine as shown in images below. The massage will help temporarily relieve the pain by stimulating the nerve in the back that travels down your legs.
Leg Massage
Try stimulating the nerve that travels all the way from the lower back, across the buttocks, over the thigh, and into the feet. To target the pain in the buttocks or thigh, place the Flextone Electrode Pads on the area that the pain originates in and sit on a firm chair.
With the Pain Therapy System, you are able to adjust the intensity in accordance to your comfort level and find temporary relief in your own home.
Foot Massage
Some individuals can feel the presence of pain as far as their feet. There are three ways you can find relief in your feet.
Electrode Pads: You can use the Pain Therapy System Pro to Place the Flextone Pads around your feet. The Pain Therapy System will stimulate the nerve and muscles to temporarily increase local circulation and help to temporarily alleviate pain in the feet.
Circulation Promoting Foot Massage Pads: Attach the foot pads to the Pain Therapy System Pro and place both feet on the foot pads. The electrical stimulation helps to stimulate nerves, temporarily increase local circulation, and help temporarily relieve the pain.
Circulation Promoter: DR-HO’S Circulation Promoter uses Transcutaneous Electrical Nerve Stimulation (TENS), Electrical Muscle Stimulation (EMS) and Pulse Massage to help stimulate the nerves and muscles in the soles of the feet. The Circulation Promoter also will stimulate the nerve and muscles for the symptomatic relief and management of chronic pain and pain associated with arthritis.
TENS Machines Stimulate Nerves and Muscles to Help Temporarily Relieve Sore Muscles and Temporarily Reduce Pain Signal
Simply place the gel pads on the back of your legs, buttocks, or other areas experiencing pain. From there, simply sit back, turn the device on and start feeling the relief. Try a TENS device to stimulate the nerve to help temporarily relieve sore, achy muscles and pain the back, hips, legs and feet .
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Get Temporary Relief for your Pain
Stimulating the nerve targeting sore, achy muscles are essential steps in temporarily reducing back and leg pain. Simply place the pads on your back and along the pain on the back of the legs. Sit on a firm chair and use the Pain Therapy Pro regularly to help temporarily relieve the pain by relaxing the muscles and temporarily increase local circulation.
Get More Information on Back and Leg Pain:
- Sciatica: This is Everything You Need to Know
- TENS Machine: This is Everything You Need to Know
- 5 Simple Ways to Help Relieve Back and Leg Pain
- Dr. Ho’s Pad Placement Charts
- Back and Leg Pain Causes: Why Do I have Pain At The Back of My Legs?
- Back and Leg Pain: Help is available for Back and Leg Pain?
- A Daily Pain Management Schedule for Back and Leg Pain Sufferers
- How Spinal Decompression Therapy Helps with Back and Leg Pain
- Back and Leg Pain Exercises: 6 At-Home Exercises for Back and Leg Pain
- Back and Leg Pain Relief: 10 At-Home Treatments for Back and Leg Pain
- Back and Leg Pain: Physiotherapist Demonstrates 5 Exercises to Beat Back and Leg Pain
- Back Pain: Causes, Symptoms, and Treatments
- How to Ease Back Pain in 15 Minutes with TENS Therapy.
Source:
- 2016 Moeller, Andrew. Spine-Health. “How massage can ease sciatic pain.”