Neck and shoulder pain is not only uncomfortable; it can lead to tension headaches, poor circulation, and a reduction in your range of motion. The form of pain you experience in your neck or shoulders can determine its origin. Identify the source of pain and let us help find the source of your relief. Discover informative articles, helpful tips, and customer stories to help relieve your neck and shoulder pain.
Your head and shoulder position throughout the day can attribute to neck and shoulder pain – including the way you sleep.
Poor posture will put stress on your muscles and draw your head forward will send signals to the brain that your skull should sit in front of your spine. The muscles in the neck shorten, tense, and increase the amount of stress is put on the discs of your spine.
Improper posture strains the spine since it must support your head in an ergonomically incorrect position. The further the head slouches from its intended position, the harder it is on the spine.
There are several causes of pain and tension:
Correcting posture and finding relaxation techniques can immensely decrease neck and shoulder tension.
Simply enter your name and email address below and get Dr. Michael Ho's Guide to Living Pain Free sent directly to your inbox, completely FREE of charge.
Take the first step in living a pain free life today!
The pain and discomfort that results from a stiff neck is unpleasant and inconvenient. The sensation is characterized by a general soreness and limited range...Read more
Give the Gift of Pain Relief Don't just treat your loved ones this holiday, give them a gift that will change their new year for...Read more