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Understanding Headaches

A headache is a pain that manifests in the head and neck. Discomfort in that area from migraines, tension headaches, and cluster headaches can interfere with your everyday life. Pain medication can be a helpful form of headache management but there are many natural solutions available to curb head pain. Discover informative articles, helpful tips, and customer stories to help you understand more about how to relieve your headaches.

Introduction to Headaches

Headaches and migraines come in different forms and symptoms. The most common type of headache is a tension headache.


Tension headaches feel like a tightness or pressure around your head and are often associated with other side-effects, including:


  • Stress
  • Lack of sleep
  • Bad posture
  • Anxiety
  • Hunger

Migraines can have worse symptoms: severe pain, sensitivity to light, blurred vision, nausea, and fever.


The treatment of a headache or a migraine can range from natural remedies (hot and cold compression) to over-the-counter medication treatments (ibuprofen and acetaminophen) and other solutions, like TENS Devices.  


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Facts about Headaches

  • If a child has one parent who suffers from migraines, they have a 50% chance of getting them too and if both are sufferers, this rises to 75%.


  • Tension headaches can affect anyone and is the most common form of headache.


  • Tension headaches are often the result of neck and shoulder muscles going into spasm and can sometimes last for days.


  • Many women get migraines in the few days before the onset of their periods due to hormonal changes.


  • More men than women suffer from cluster headaches.

Reference - Health24.com