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muscle oxygenation

What is Muscle Oxygenation?

Oxygen is an important fuel source for our bodies. Body tissues such as organs and muscles rely on a stable supply of oxygen in order to work properly. This is because oxygen contributes to the health of our tissue cells, allowing them to perform their basic functions such as repairing damaged muscles and cell reproduction. Muscle oxygenation is a term that refers to the amount of oxygen your muscles are receiving. The more oxygen your muscles get, the better.

Good circulation is responsible for carrying oxygen throughout the body. If it wasn't for blood circulation, oxygen could not access the tissues and cells that need it to function. This process starts in the lungs, where the oxygen we breathe latches onto a molecule in our blood called hemoglobin. The oxygen-enriched blood then travels throughout the body through the circulatory system, working to repair body tissue. This is why proper tissue oxygenation depends so heavily on good blood circulation.

 

muscle oxygenation

How Does Muscle Oxygenation Affect Pain?

Muscle pain caused by low levels of muscle oxygenation is one of the most common signs of poor circulation. This is because poor blood flow prevents the muscles from accessing what they need to heal. Oxygen and other nutrients repair damaged tissues and cells, but they also help combat pain and stiffness and prevent inflammation. Improving muscle oxygenation levels through better circulation can help you manage pain, restore muscle health and increase your range of motion in order to live a more active, healthy life.

4 Ways To Improve Muscle Oxygenation

1. Exercise

There are a number of simple, effective exercises you can do at home to increase circulation and help with muscle oxygenation. Exercise gets your heart pumping faster which means that it will get your circulatory system working at a higher rate. Exercise is also a great way to strengthen painful muscles and joints that may be suffering from poor circulation and a lack of oxygen. No matter what type of exercise you choose, keeping your muscles active can have lasting positive effects on your whole body.

muscle oxygenation

2. TENS Therapy

DR-HO'S Pain Therapy System Pro can improve muscle oxygenation. It is a portable, safe, clinically-proven device that uses TENS therapy to relieve pain. TENS therapy uses gentle electrical stimulation to block pain signals from reaching the brain and to simulate massage techniques. This stimulation contracts and expands painful muscles, manipulating the tissue in a way that helps move oxygen and other nutrients through the bloodstream. This contracting and expanding action also helps speed up circulation so that the muscle has better access to the oxygen it needs to stay healthy and relieve pain.

muscle oxygenation

3. Use a Circulation Promoting Machine

Devices like DR-HO'S Circulation Promoter are clinically proven to improve circulation. This device is very effective in helping with circulatory issues in the lower body. People who suffer from poor circulation often experience pain in their lower limbs. This is partly due to the fact that these muscles aren't getting the levels of oxygen they need to function properly. The Circulation Promoter is powered by the Pain Therapy System and improves circulation by stimulating the muscles in the lower limb to contract and release. This action allows the muscles to pump fluid up into the rest of your body, improving circulation and muscle oxygenation.

muscle oxygenation

4. Massage Therapy

We should avoid thinking about massage therapy only as a relaxing luxury to enjoy every so often. While it can be a great tool for relaxation, massage therapy is an effective way to manage pain. It's one of the easiest non-invasive methods for relieving pain and promoting better circulation. A registered massage therapist can target painful muscles and stimulate them in a way that encourages blood flow to the area. Better blood flow means that your muscles are getting the oxygen and the other nutrients they need to stay healthy.

Learn More About TENS Therapy

  1. TENS Machine: This is Everything You Need to Know
  2. DR-HO'S TENS Buyer's Guide: An Introduction to TENS Therapy
  3. How to Choose a TENS Machine.
  4. What is a TENS Machine?
  5. How Do TENS Machines Work?
  6. TENS Machine Side Effects: Is TENS Therapy Safe?
  7. What Is the Difference between EMS and TENS Therapy?
  8. Do TENS Units Really Work?
  9. What Conditions are TENS Machines Used For?
  10. Best TENS Machine: How to Find the Best Price, Quality, & Machine
  11. TENS Machine Reviews: Customer Reviews on DR-HO'S TENS Machines
  12. How to Use a TENS Machine - And How to Know You’re Using It Properly
  13. TENS Machine Prices: Compare Devices & Find The Best Deal

 

muscle oxygenation

 

 

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