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Sophia's Story: The Perfectback Rest

Sophia spends about 80% of her day sitting in a chair and began to feel the painful effects on her spine. When her chair was not providing the necessary support for her spine, Sophia felt herself hunching over her computer throughout the day. Many of us spend our days in office chairs, car seats, couches, and armchairs. Our backs start sending pain signals to warn us that our spines are not being properly supported and eventually our pain turns from acute to chronic. Sophia found a solution before her painful symptoms worsened; this solution was DR-HO'S Perfectback Rest. After using DR-HO’S Perfectback Rest Sophia now maintains a healthy posture at her desk and even feels a gentle massage on her back by means of the 16 pressure points included in the design. Don’t wait for unsupported sitting to do long-term damage to your spine. Find the solution now with DR-HO’S Perfectback Rest. Watch Sophia's experience using DR-HO'S Perfectback Rest below.

The Damaging Effects of Poor Posture

Many chairs that are manufactured for our use don’t consider the unique shape of the spine or the damaging effects of failing to support this curvature. Back pain is the second most common reason people visit the doctor and the leading cause of disability in men over the age of 45. Most people will experience back pain in their lives and the chairs we are sitting in are a huge contributing factor. Here are just a few side effects of poor posture:

  • Sore muscles
  • Development of an abnormal spine curvature
  • Blood vessel constriction
  • Nerve constriction
  • Pinched or bulging discs
  • Sciatica
  • Neck & Shoulder tension
  • Headaches

How the DR-HO’S Perfectback Rest Saves Your Back from Pain

Poor posture to good posture thanks to the Perfectback Rest.

The Perfectback Rest was created by designers and engineers who have a deep understanding about spinal biomechanics and spinal health. This prevents a misfit between the spine and the back of a chair that would normally cause mechanical stress on the body. The Perfectback Rest is designed for people of all sizes and heights and can help your body by doing the following:

  • Restores the natural curve of the spine
  • Reduces the tendency to slouch
  • Reduces pressure under the buttocks, hips, and back of the legs
  • Allows for a gentle massage

The Important Features of DR-HO'S Perfectback Rest

The Perfectback Rest was designed with features to specifically complement and support the body’s natural shape and the spine’s natural curve. The X-rays of thousands of back pain sufferers were collected, studied, and referenced in the process of designing the Perfectback Rest. Some of the unique features include:

  • Ergonomic support
  • Acupressure Massage Nodes
  • Adjustable strap
  • Specially engineered
  • Portable & lightweight
  • Available in multiple colours

How DR-HO'S Perfectback Rest Will Transform Your Back

If you find yourself sitting for a large portion of your day, transforming the way you sit can transform your back long-term. Poor posture and a lack of back support can do severe damage and increase the chance of chronic pain in old age. Having the Perfectback Rest to gently keep your spine in place will reduce spinal pain and potentially prevent the development of future symptoms. Click here to buy a set of 3 Perfectback Rests for the price of 2 and strap one to your car seat, your office chair, and your favourite seat at home. Watch your back tension, aching spine, and sore neck symptoms fade. Feel relief, the satisfaction of better sleeps, and the confidence of a more upright posture.

Perfectback Rest 3-pack

Get Your Perfectback Rest Now

Don’t sit back in damaging chairs and wait for your back pain to get worse. If you are a commuter, driver, office-worker, confined to a wheelchair, or frequent-sitter at home, you can help your back by simply changing the way you sit. To further increase your back health, get the DR-HO’S Air Wave Cushion, an anti-pressure cushion that distributes pressure across a seating area with 38 air filled cushions. When used together the Perfectback Rest and the Air Wave Cushion provide the best possible seating experience for your back, neck, hips, buttocks, and overall spinal health. Get your Perfectback Rest and Air Wave Cushion now and start sitting better!


View Dr-HO's Back Pain page to learn more.


  1. 2016. Cole, Andrew. Spine-Health. “The Myths and Reality of Back Pain and Back Problems.”
  2. 2015. UCLA Health. “Ergonomics fir Prolonged Sitting.”
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