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Frequently Asked Questions

Frequently Asked Questions About The PerfectBack Rest

We understand that pain management and pain relief is important to you and want to make sure we've always answered all of your questions. If you have any additional questions that have not been answered below, always feel free to email us at drho@drhonow.com or call 1-877-374-6669. We are here to help you get on the road to living a pain free life.

 

Why would someone need the Perfectback rest?

 

Prolonged sitting can be stressful and harmful for your body, especially if your spine is not supported properly. Prolonged sitting puts stress and strain on muscles, joints and discs. Poor posture can impede chest capacity, breathing and your circulation. The compressed abdominal cavity can put pressure on the internal organs, thus harming your health. It’s important to not sit too long at any one time. When you do sit, you want to sit right and in comfort. Dr. Ho’s wish is for the Perfectback Rest to help you sit with more comfort, and help to ease the stress and tension on your neck, shoulder and lower back area.

 

How is the Perfectback Rest different than traditional backrests?

 

The Perfectback Rest is designed to be the best backrest ever made. The average backrest often falls short for the following reasons:

 

  • Most backrests are soft and cushion-like, providing inadequate support for your spine
  • They are not shaped correctly to match the natural curvature of your spine
  • They can be bulky and take up significant space on your seat
  • They are made of bulky or thick materials and lack the proper ventilation needed to keep you cool
  • They are often made of poor quality products that are either too rigid or too soft
  • They are uncomfortable aginst the back for prolonged periods of time

 

The Perfectback avoids all of the above downfalls listed above with the following features:

 

  • Made from a lightweight composite material that balances flexibility and rigidity
  • Is crafted to match the spines natural curvature precisely
  • It's thin and ergonomic design means it works with every different type of chair imaginable
  • It is ventilated to help you keep cool
  • It has built in Acupressure massagers to help relieve tension along your spine
  • A removable comfort cushion means you can get different effects and 'modes' from the same backrest, reducing burnout

 

Who is the Perfectback Rest meant for?

 

The Perfectback Rest is meant to guide and support the spine in its natural curvature. Good posture is important for overall health and wellness and also helps to ease the pain and tensions along the entire spine. The Perfectback Rest is ideal for the following people:

 

Teenagers

Young people can use the Perfectback Rest to ensure their spines are getting the guidance and support they need as they grow. it is important that young people develop good posture and spinal health early in their lives in order to potentially avoid problems in the future.

 

Chronic Back Pain Sufferers 

For Chronic Back pain Sufferers, the Perfectback Rest can help to ease the pain and tensions that is felt along the entire spine.

 

Chronis Neck & Shoulder Pain Sufferers

Good posture can help in areas far beyond just your back. Practicing good posture, like the Perfectback Rest helps you to do, can help ease pain and tensions along the neck and shoulder area.

 

Drivers & Passengers

Anyone who spends time driving in a car or in an airplane could benefit from the use of the Perfectback rest. These situations are often stressful, cramped and the seating can lack good ergonomics, meaning that the Perfectback Rest can be incredibly helpful in creating a more comfortable and enjoyable ride.

 

People spending extended periods of time at desks

Sitting at a desk for a prolonged period of time can make for poor posture without the proper support. The Perfectback Rest very easily attaches to any sort of desk chair to help with these extended periods of time sitting at a desk.

 

People who feel stressed

The Acupressure points throughout the Perfectback Rest can provide a massagins sensation along the spine to help relax any trigger points and knotted muscles that are related to stress.

 

Middle-Aged People & Seniors

The Perfectback Rest shoul be used by these groups of people on a daily basis to help promote good posture. It should also be used daily on the floor to help stretch the spine and counter the negative effects of gravity on posture. This stretching can help to reduce the natural slumping posture as a person ages.

 

Where can I use it?

 

For perfect full spine support and comfort, put the Perfect Back Rest on your car seat and on your chairs at home and in the office. Every chair or seat needs a Perfect Back Rest. With the Perfect Back Rest, you can sit tall, breath with ease, smile and feel good.

 

When should I use it?

 

DR-HO’S Perfect Back Rest comes with a Driver’s Comfort Cushion. This cushion is attachable to the Perfect Back Rest to provide more comfort for drivers and passengers. Without the cushion, some people find the Acupressure knobs a little too hard when the back is pressed against it for a long period of time. This cushion can be easily attached and detached by the 4 rubber fasteners. When using DR-HO’S Perfect Back Rest in the office, you can try using the Perfect Back Rest with and without the Comfort Cushion. After trying both ways and seeing which way is most comfortable for you, you can decide for yourself. Our studies shows that most people prefer to use DR-HO’S Perfect Back Rest without the Comfort Cushion on their chairs at home and in the office, but prefer to use it with the Comfort Cushion in the car and on airplanes.

 

How do I attach/detach the comfort cushion?

 

To DETACH the Cushion: Pull each soft rubber fastener until all 4 come off the Perfect Back Rest. To ATTACH the Cushion: Place the Cushion on the Perfect Back Rest with the material label on the bottom. Secure the 4 fasteners by pressing on the head of the fastener while pulling on the stem until the wider portion of the fastener slides through the hole of the Perfect Back Rest and locks into place.

 

How do I clean the Perfectback Rest?

 

Wipe clean with warm water and soap. Air dry only. Lay flat to dry. Do not submerge in water. Do not wring. Do not use dryer. Do not iron. Do not bleach. Do not put in direct sunlight.

 

Should I use the Perfectback Rest with DR-HO’S Air Wave Cushion?

 

Yes, the Air Wave Cushion is designed to be used with the Perfectback Rest. Using both together on your chair at home, in the office, and in your car will provide the perfect fit and the most comfortable sitting experience for your spine, hip and legs.

What is the Comfort Cushion & when should I use it?

 

The Perfect Back Rest comes with a Driver’s Comfort Cushion. This cushion is attachable to the Perfect Back Rest to provide more comfort for drivers and passengers. Without the cushion, some people find the Acupressure knobs a little too hard when the back is pressed against it for a long period of time. This cushion can be easily attached and detached by the 4 rubber fasteners.

 

When using DR-HO’S Perfect Back Rest in the office, you can try using the Perfect Back Rest with and without the Comfort Cushion. After trying both ways and seeing which way is most comfortable for you, you can decide for yourself. Our studies shows that most people prefer to use DR-HO’S Perfect Back Rest without the Comfort Cushion on their chairs at home and in the office, but prefer to use it with the Comfort Cushion in the car and on airplane

What is Acupressure?

 

Based on Chinese Medicine, when you’re healthy, energy flows smoothly along Acupuncture meridians, particularly along the spine. When your muscles are tense and the nerves are irritated, the energy flow becomes blocked, causing pain and tension at pressure points in your back.

 

The Perfectback Rest is precisely engineered with matching Acupressure Massage knobs. They work to stimulate the pressure points, to help unblock the energy flow, to help release tension along your spine for deep relaxation and to help promote good health. This is a registered patented technology that is only available with my Perfectback Rest.

How do I get a massage from the PerfectBack Rest?

 

For the perfect back massage, just push back and slowly rub your back against the Acupressure Massage Nodes that run up and down the Perfectback Rest. Feel the tension release and the knots untie. It’s Acu-Pressure for your Acu-Pleasure.

How do I stretch with the PerfectBack Rest?

 

To stretch your spine, use the Perfect Back Rest like a spine bridge. Put it on the ground, lie on it, move your arms above your head. Relax your body, breath slowly and feel the stretching and elongation effects on your spine. Keep breathing slowly and feel the massage and release in your tense muscles. For the first week, stretch your spine for 15 minutes once a day so you can gradually get used to being stretched. After the first week, you can stretch your spine for 30 minutes each time, 2 to 3 times a day. This helps counter the negative effects of gravity, of sitting and from your daily stress. It feels amazing and it’s simple to do. When finished stretching, roll off the Perfectback Rest to your side first and then get up.

 

1. Pull the Perfectback Rest until it rests against your buttock before laying down.

 

2. Lay down on the Perfectback rest with your hands extended above your head.

 

How do I do sit-ups with the PerfectBack Rest?

 

For doing perfect sit ups, use Perfect Back Rest to support your lower back while doing sit-ups and core strengthening exercises. The Perfect Back Rest is engineered to support your lower back in its natural neutral curvature. In its natural curvature, the pressure on the spinal discs in your lower back will be more evenly dispersed and is recommended for anyone with back issues. With the Perfect Back Rest, you get the support you need while protecting your lower back during core sit up exercises. If you experience discomfort or pain while doing sit ups, discontinue use.

 

1. Pull the Perfectback Rest until it rests against your buttock before laying down.

 

2. Lay down on the Perfectback Rest.

 

3. Repeat sitting up and laying down for multiple repetitions.

 

 

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