Energy

You Are What You Eat, So Eat Well! It's no secret that our general health and wellbeing has quite a lot to do with the foods that we eat. It...

Is your pain zapping your energy? You're not alone. Chronic pain sufferers report feeling less energy throughout the day, more brain fog, difficulty concentrating, and a hard time sleeping at...

DR-HO'S Grocery Store Best Practices Brett Mitsubata is on site with Kathe from DR-HO'S at Nature's Emporium in Maple, to show you how to shop for the most nutrient-rich, inflammation-resistant...

For those of us living in the colder regions of the world, we know that staying active in the winter can be just as challenging as waking up in winter's...

Yoga is more than just a physical activity. The relaxation techniques that you are taught in yoga can lessen chronic pain, decrease back pain, ease arthritis, stop headaches, and relieve...

It's important to make changes just as the seasons do. The clocks have moved forward and so will we! This spring, instead of simply cleaning out our closets we are...

New research is out and it is pretty shocking. Sure we all know that we should be going to the gym and getting our daily recommended exercise but what are the...

After the excitement of Christmas has passed, it's tempting to hit a fast-forward button and skip straight to the brighter days of summer. Instead, find out how to make the...

Should I Take a Multivitamin? What if I told you that the most important supplement you should be taking is also one of the most basic? Of course maintaining a...

DR-HO'S 30-Day & 90-Day Cleanses are on SALE This all-natural, effective, and 100% vegetarian detox program just went on sale! For a limited time only the DR-HO’S® 30-Day and 90-Day Digestive Cleanse...