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Sciatica Cure: Is There a Cure for Sciatica?

June 07, 2017 in Sciatica

Those living with sciatica know how debilitating the pain can be at times. However, treating and curing sciatica is largely based on what is actually causing sciatica pain. Sciatica flare-ups can occur at any time of the day and can cause pain to different areas on the body. Whether it's numbness in your legs or actual back pain, it's important to determine what you can do to help alleviate your pain.

Because sciatica pain can cause irritation in different areas of the body, there is not one single cure for it. While surgery is often the most extreme treatment for sciatica pain, there are other non-invasive and drug-free options you can take. Physical therapy techniques can also help sciatica pain in a less invasive way.

Is Surgery the Only Sciatica Cure?

It's important to always consult with your doctor first before deciding on a treatment plan for your sciatic nerve pain. Generally, non-invasive treatments will be done first but if there is no relief after a few months, your doctor may refer you to a specialist to discuss other treatment options like surgery.

What is the Purpose of Surgery on the Sciatic Nerve?

When facing sciatic nerve pain it's usually because of the underlying issues in your lower back that are causing this pain. Surgery is a treatment option used to help those underlying issues and bring you one step closer to a pain-free day. A herniated disc is one of the main causes of sciatica. So, when undergoing surgery, the doctor will have to correct the disc in order to cure and relieve sciatica pain.

Since surgery is the most invasive sciatica cure, you’ll want to thoroughly discuss all of your options with your physician before you decide that this is the right solution for you. You’ll also want to exhaust your other treatment options as well, such as physical therapy.

Man talking to his doctor.

Physical and Cognitive Therapy

As with surgery, the main goal of physical therapy is to try to correct the underlying issue that is causing your sciatica. Because of the specific nature of this kind of physical therapy, it’s important to work with a physical therapist who has experience with or specializes in working with patients with sciatica.

Sciatica and Physical Therapy

Along with being painful and uncomfortable, sciatica can make it very difficult to participate in physical activity. But in fact, physical activity is a more effective treatment plan than resting in bed. That's because different exercises and stretches can help alleviate sciatic back pain.

Performing these exercises properly can significantly reduce your level of discomfort, and the right conditioning can even prevent your pain from returning.

Masseur massaging a patient.

Sciatica and Cognitive Therapy

Along with physical therapy, cognitive therapy has also proven to be an effective sciatica treatment. The goal of cognitive therapy is to help you manage your pain mentally by changing certain self-defeating behaviours and taking control of your own body. Closely related to this is biofeedback, a technique that teaches you how to control certain bodily processes like muscle tension, heart rate and blood pressure.

A woman writing in a notebook.

Innovative Technology

Along with surgery and therapy, technological innovations such as transcutaneous nerve stimulators can help treat sciatica, particularly chronic forms of sciatica. Also known as TENS units, these little machines are designed to temporarily block pain signals in order to provide patients with some relief. They usually consist of the main device, which is connected to a certain number of pads that you place on key locations on your body to receive stimulation from the device.

TENS Therapy and Sciatic Nerve Pain

DR-HO’s Pain Therapy System is unique among TENS units because it combines the benefits of TENS technology with Auto-Modulating pain relieving waves and Electrical Muscle Stimulation (EMS). The Pain Therapy System offers 2 different kinds of massage techniques and a total of 24 different types of stimulation. This TENS device will deeply massage the areas of pain while blocking pain receptors from reaching the brain. 

By offering multiple forms of stimulation in a variety of frequencies, your body is less likely to adapt and quit responding to the treatment. Additionally, the Pain Therapy device has been demonstrated to provide pain relief more quickly, in as little as within 20 minutes of use.

DR-HO'S TENS pads on a man's legs.

Get more information on sciatic nerve pain

Download the Free Sciatica Pain Management Plan for more. Discover more detailed information and educational videos by exploring DR-HO'S Living Pain Free content:

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