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3 Ways DR-HO’S Neck Pain Therapy Helps With Headaches and Migraines

January 23, 2020 in Migraines & Headaches, Neck Pain & Shoulder Pain

Don't Let Headaches & Migraines Slow You Down Those who regularly suffer from headaches and migraines know how debilitating they can be. Whether you’re constantly dealing with tension headaches or...

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Relieving Osteoarthritis Pain: The Dos and Don’ts

November 15, 2019 in Arthritis

What is Osteoarthritis? Osteoarthritis is the most common form of arthritis alongside psoriatic arthritis and rheumatoid arthritis. While psoriatic and rheumatoid arthritis are autoimmune disorders, osteoarthritis is caused by "wear...

6 Foods That Target Inflammation

November 12, 2019 in Digestion & Nutrition

What is Inflammation? Inflammation is a defence mechanism in the body. When the immune system recognizes damaged cells, irritants and harmful pathogens, it begins this inflammatory healing process. It's key...