Facebook Pixel
90 Day Money Back Guarantee Clinic Locator Toll Free: 1-877-DRHONOW 1-877-374-6669
Blog icon User Account icon Account

You have no items in your shopping cart.

SHOP WITH CONFIDENCE | EVERY DR-HO'S PRODUCT COMES WITH A 90-DAY MONEY BACK GUARANTEE

Understanding Digestion - DR-HO'S Official Website

Discover informative articles, helpful tips, and customer stories to relieve your digestion pain.

Treatment For Digestion

 

Slow digestion makes you feeling sluggish, bloated, constipated, and experience unpleasant side effects like cramping and gas. Our bodies require a healthy amount of intestinal flora for optimal digestive functioning. Proper digestion means more energy, healthy weight loss, and regular bowel movements.

 

Digestion involves the break down of food molecules made into water-soluble molecules, which absorb into the body.

 

Digestion is mechanical and chemical as foods are chewed then digested by enzymes.

 

There are several common digestive disorders:

 

  • Heartburn
  • Irritable bowel syndrome
  • Constipation
  • Diarrhea
  • Cramping
  • Gas

 

How to Improve Digestion

A significant contributor to digestive problems is the type of foods being consumed.

 

A lifestyle change is frequently effective long-term than medication; a balanced diet, staying hydrated, managing stress, and regular exercise, ensure proper digestion and unwanted symptoms.  

  

 

 

Start Living A Pain Free Life

Simply enter your name and email address below and get Dr. Michael Ho's Guide to Living Pain Free sent directly to your inbox, completely FREE of charge.

 

Take the first step in living a pain free life today!

November 12, 2019 in Digestion & Nutrition

6 Foods That Target Inflammation

What is Inflammation? Inflammation is a defence mechanism in the body. When the immune system recognizes damaged cells, irritants and harmful pathogens, it begins this...

Read more

October 30, 2019 in Digestion & Nutrition Exercise & Wellness Stress & Anxiety Energy

How to Cleanse & Why People Are Doing it All Wrong

What Is a Cleanse? We have a gastrointestinal health crisis on our hands (or should I say in our digestive systems). Refined, processed, low-fibre foods...

Read more

Facts about Digestion

  • The digestive system is the series of tubelike organs that convert our meals into body fuel.

 

  • All together the colon is approximately 7 ft long.

 

  • Common digestive problems include heartburn/GERD, IBD, and IBS. Symptoms may include bloating, diarrhea, gas, stomach pain, and stomach cramps.

 

  • Poor diet is the number one reason why people experience occasional constipation, indigestion, heartburn, and bloating.

Reference - MedicineNet.com

Reference - WebMD