Toll Free:1-877-DrHoNow (1-877-374-6669)

0 items| $0.00 USD

Understanding Back Pain

Back pain sufferers know that whether it is a dull ache or a sharp and pain, it’s debilitating. We assume back pain is more common as you get older, however, as much as 80% of the population will experience back problems in their lifetime – regardless of their age. Discover informative articles, helpful tips, and customer stories to help relieve your back pain.

Introduction to Back Pain

Back pain may occur from a strain or other structural problems. Muscles and ligaments are strained with improper lifting techniques and sudden, awkward movements. A structural problem has several origins:


  • Ruptured discs
  • Sciatica
  • Arthritis
  • Abnormal curvature of the spine
  • Osteoporosis

Back pain can manifest as acute pain or chronic pain. Acute pain lasts less than 3-6 months and is often a result of a strain.


Chronic pain can cause ongoing discomfort usually from a structural condition. It is important to identify the form of back pain you are experiencing to find the solution that will get you back to living pain-free.


Start Living A Pain Free Life

Simply enter your name and email address below and get Dr. Michael Ho's Guide to Living Pain Free sent directly to your inbox, completely FREE of charge.


Take the first step in living a pain free life today!

February 6, 2017 in Back Pain Neck Pain & Shoulder Pain

5 Common Causes of a Stiff Neck

The pain and discomfort that results from a stiff neck is unpleasant and inconvenient. The sensation is characterized by a general soreness and limited range...

Read more

December 16, 2016 in News & Products Exercise & Wellness Back Pain Nerve Pain

Dear Dr. Ho: People React to this Pain-Relieving Back Belt

We Love to Hear From You Natural pain relief solutions can change people's lives for the better. Here at DR-HO'S, our team looks forward to...

Read more

Facts about Back Pain

  • The leading cause of disability in men over 45 years old.


  • The second most common reason for a visit to a primary care doctor.


  • The third most frequent reason for surgical procedures.


  • The fifth most frequent cause of hospitalization.

Reference 1 - ACA Today

Reference 2 - Medical News Today

Reference 3 -